injury rehabilitation
introduction
Any active person who has ever injured themselves will know that if they visit a doctor they will be told to rest and stop doing what made it hurt. This can be incredibly frustrating to the person who wants to keep training and maintain their fitness.
Massage therapists with eg health|therapy have trained with Premier Training and Development and have a thorough knowledge of the human body and the stresses and strains put upon it. Our sports massage therapists are specifically trained in the recognition and treatment of minor soft tissue injuries related to sport.
At eg health|therapy we are athletes who practice a variety of sports from club to international level, so understand the desire when injured to get back to peak fitness as soon as possible. We treat the injury as it presents itself as well as trying to find the root of the problem. Therefore we aim to avoid repeated or secondary injury from postural issues, running style, bad habits or chronic existing injuries.